Fill Your Heart with Cheer
Looking for ways to fill your heart with joy? When you choose to see the light in every circumstance, you become stronger, happier and more resilient. Reclaim your heart with a positive approach. Note: Please complete and review this program on or before September 24th, 2017.*Let’s Get Started
- Category Well-Being
- Effort Medium
- Active Users 1977
- Completed Programs 52
*Life Reimagined Account Notification: If you are in process or have completed and saved any activities on Life Reimagined, we would encourage you to take the opportunity to review those before September 24th. After September 24th you will no longer have access to this information.
Joy to Your World?
Adversity brings up so many feelings, but what if you could approach it all with a smile? Here's how to reclaim your heart and develop a positive approach that will help you get through the hard times--joyfully.
The steps you'll take
- Determine if you approach life's trials positively with a quiz
- Learn Dr. Albert Ellis's model of turning awfulizing into cheerfulizing
- Practice a positive approach so you can make it a habit
By the end of the program...
You'll have reclaimed your heart so you can always find a place for laughter and joy. When you fill your heart with cheer, you'll take on life with a smile--through both the good and the bad.Let’s Get Started