Well-Being
All Well-Being Programs
Pin it:

Bring Affirmations to Your Workout

Looking for an approach to fitness that feels good? By bringing positive affirmations into your workout plans, you can look your best and feel your best. Note: Please complete and review this program on or before September 24th, 2017.*

Let’s Get Started

Program Details

  • Category Well-Being
  • Effort Medium
  • Active Users 6296
  • Completed Programs 237

Reviews


*Life Reimagined Account Notification: If you are in process or have completed and saved any activities on Life Reimagined, we would encourage you to take the opportunity to review those before September 24th. After September 24th you will no longer have access to this information.

 


 

Exercise positivity

A regimen you can easily incorporate into your day that works your body, your mind and your soul. While you move your body, you'll also clear your mind of negative thoughts, and fuel yourself with positive affirmations.

 

The steps you'll take

  • Learn Patrica Moreno's exercise technique
  • Do a 10-minute workout with affirmations
  • Be aware of your thoughts - good and bad
  • Incorporate affirmations into your day

 

By the end of the program...

You'll have a new way to work out—and you'll have affirmations to live by. Which means you'll be in a positive mindset, and you might even have a smile on your face.

Let’s Get Started